5 Ways a Lactation Consultant Supports Breastfeeding Success | Expert Help for New Moms During World Breastfeeding Month

Originally published in 2024, this blog has been updated and republished in honor of World Breastfeeding Month.

World Breastfeeding Week is a global celebration held annually from August 1st to 7th to raise awareness about the benefits of breastfeeding and support nursing mothers worldwide. This week highlights the importance of breastfeeding for the health and well-being of both babies and mothers, while also advocating for better resources and support for breastfeeding families. At One Love Doula, we recognize the challenges that can come with breastfeeding and the vital role that lactation consultants play in overcoming these hurdles. Here are five ways a lactation consultant can help you on your breastfeeding journey.

Frida breastmilk ice cream

1. Getting Started with Breastfeeding

The early days of breastfeeding are filled with learning curves. A certified lactation consultant in Tampa can help you:

  • Achieve a Comfortable Latch: Learn techniques for pain-free positioning and better milk transfer.

  • Understand Baby’s Feeding Cues: Know when and how often to nurse for optimal milk production.

  • Feel Empowered: Build your confidence as you and your baby establish a feeding rhythm.

Whether you’re birthing at home, in a hospital, or preparing for a postpartum plan, early support from a lactation consultant can make all the difference.

2. Addressing Common Breastfeeding Challenges

Breastfeeding can come with a range of challenges, and a lactation consultant can help you navigate them effectively. They can assist with:

  • Latching Difficulties: Offering techniques and tips to improve your baby's latch.

  • Milk Supply Issues: Providing strategies to increase or regulate your milk supply.

  • Pain and Discomfort: Identifying and addressing the causes of nipple pain or breast discomfort.

3. Supporting Special Circumstances

Every breastfeeding journey is unique, and some situations may require specialized support. A lactation consultant can help with:

  • Premature Babies: Offering tailored advice for breastfeeding preemies who may have different needs.

  • Multiples: Providing guidance on breastfeeding twins or triplets effectively.

  • Medical Conditions: Assisting mothers and babies with specific medical issues that might impact breastfeeding.

Join our FREE Mini birth course where we review coping in labor, preparing for postpartum and early breastfeeding success.

4. Providing Emotional Support

Breastfeeding can be an emotional experience, and having a supportive person to talk to can make a world of difference. A lactation consultant can:

  • Listen and Reassure: Offer a compassionate ear and reassurance when you need it most.

  • Build Your Confidence: Help you feel more confident and empowered in your breastfeeding journey.

  • Connect You with Resources: Direct you to support groups and additional resources for ongoing support.

5. Offering Guidance on Pumping and Returning to Work

For many mothers, returning to work can bring new breastfeeding challenges. A lactation consultant can assist with:

  • Pumping Techniques: Teaching you how to effectively use a breast pump.

  • Milk Storage: Providing guidelines on how to store breast milk safely.

  • Maintaining Supply: Offering tips on how to maintain your milk supply while balancing work and breastfeeding.

Black Breastfeeding Week is a powerful time to honor, uplift, and support Black families on their breastfeeding journeys. This week shines a light on the unique challenges and triumphs within our community, while celebrating the legacy of resilience and nurturing that breastfeeding represents. At One Love Doula Services, we are committed to creating space for education, connection, and support that reflects these truths. Join us on August 30th for our Black Breastfeeding Week Celebration, where we’ll come together in community to learn, share, and honor this year’s theme. We’d love for you to be part of it—register here to reserve your spot!

Are you searching for doula services in the Tampa Bay area? Wondering where to find a lactation consultant nearby? Look no further! One Love provides comprehensive support for expectant and new parents in Tampa, St. Petersburg, Land O’ Lakes, Lakeland, Plant City, Downtown Tampa, and beyond. Our services include Tampa doula support, childbirth education, placenta encapsulation, in-home postpartum doula care, specialized lactation support by our CLC’s and IBCLC’s, and birth photography! Plus, we offer virtual services to accommodate your needs. Let's embark on your amazing birth and postpartum journey together!

All with,

One Love

Yamel Belen